{"id":1228,"date":"2025-09-05T22:00:17","date_gmt":"2025-09-05T20:00:17","guid":{"rendered":"https:\/\/usykarate.fr\/?page_id=1228"},"modified":"2025-09-05T22:02:07","modified_gmt":"2025-09-05T20:02:07","slug":"accueil","status":"publish","type":"page","link":"https:\/\/usykarate.fr\/index.php\/accueil\/","title":{"rendered":"Accueil"},"content":{"rendered":"\n<p>Le club <strong>U.S.Y karat\u00e9<\/strong> de style Shotokan* vous propose des cours de qualit\u00e9 permettant \u00e0 chacun d&rsquo;\u00e9voluer en fonction de ses objectifs : loisirs, comp\u00e9titions, grades mais aussi d\u00e9passement de soi, performance, bienveillance.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/usykarate.fr\/wp-content\/uploads\/2018\/07\/Photo-Salut-du-23-juin-2018-300x225.jpg\" alt=\"\" class=\"wp-image-36\" srcset=\"https:\/\/usykarate.fr\/wp-content\/uploads\/2018\/07\/Photo-Salut-du-23-juin-2018-300x225.jpg 300w, https:\/\/usykarate.fr\/wp-content\/uploads\/2018\/07\/Photo-Salut-du-23-juin-2018-768x576.jpg 768w, https:\/\/usykarate.fr\/wp-content\/uploads\/2018\/07\/Photo-Salut-du-23-juin-2018.jpg 960w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure><\/div>\n\n\n<p>Depuis octobre 2011, notre professeure Caroline Desmazures dispense les cours de : <strong>baby karat\u00e9<\/strong> (4-6 ans), les <strong>enfants<\/strong> (7-14 ans) et les <strong>juniors\/adultes<\/strong> accompagn\u00e9e de ses assistants : Julien Hodin, Thomas Ebzant et Nicolas Mongiat.<\/p>\n\n\n\n<p>A partir de la saison sportive 2025-2026, les cours sont assur\u00e9s par Caroline, Patrick, et Thomas avec les diff\u00e9rents assistants.<\/p>\n\n\n\n<p>Aussi, des cours de<strong> Body Karat\u00e9<\/strong> et <strong>Pilates<\/strong> vous sont propos\u00e9s par notre Sense\u00ef Caroline.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Caroline DESMAZURES<\/strong><\/h2>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-6c531013 wp-block-group-is-layout-flex\"><div class=\"wp-block-image\">\n<figure class=\"alignleft is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"3492\" height=\"5238\" src=\"https:\/\/usykarate.fr\/wp-content\/uploads\/2018\/07\/Caroline-85.jpg\" alt=\"\" class=\"wp-image-50\" style=\"width:200px\" srcset=\"https:\/\/usykarate.fr\/wp-content\/uploads\/2018\/07\/Caroline-85.jpg 3492w, https:\/\/usykarate.fr\/wp-content\/uploads\/2018\/07\/Caroline-85-200x300.jpg 200w, https:\/\/usykarate.fr\/wp-content\/uploads\/2018\/07\/Caroline-85-768x1152.jpg 768w, https:\/\/usykarate.fr\/wp-content\/uploads\/2018\/07\/Caroline-85-683x1024.jpg 683w\" sizes=\"auto, (max-width: 3492px) 100vw, 3492px\" \/><\/figure><\/div><\/div>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ceinture Noire 4\u00e8me DAN<\/li>\n\n\n\n<li>C.Q.P<\/li>\n\n\n\n<li>Jury d&rsquo;examen au passage de Grades 1er, 2\u00e8me &amp; 3\u00e8me Dan, et dipl\u00f4me f\u00e9d\u00e9raux<\/li>\n\n\n\n<li>Palmar\u00e8s Sportif : plusieurs Podiums Nationaux &#8211; Combat (individuel &amp; \u00e9quipe) &#8211; Championne de la coupe de France Corporatif Combat (Indiv. Combat -55kg V1 &#8211; 2013) \u00a0&amp; Kata\u00a0(\u00e9quipe &#8211; Capitaine) &#8211; Vainqueur de Milon Cup en \u00e9quipe (2013)<\/li>\n\n\n\n<li>Coach professionnelle certifi\u00e9e, Pr\u00e9paratrice Mentale au service de la performance &amp; Formatrice en d\u00e9veloppement personnel pour le management chez <a href=\"http:\/\/www.capcoaching-performance.fr\/\">Cap Coaching Performance SAS<\/a><\/li>\n\n\n\n<li>Pr\u00e9paratrice Mentale des Elites du 78 en karat\u00e9\u00a0<a href=\"https:\/\/sites.ffkarate.fr\/yvelines78\/la-direction-technique\/\">https:\/\/sites.ffkarate.fr\/yvelines78\/la-direction-technique\/<\/a><\/li>\n\n\n\n<li>Sophrologue pour les sportifs<\/li>\n\n\n\n<li>Instructeur Pilates chez CarolineCoaching <a href=\"http:\/\/www.carolinecoaching.fr\/\">http:\/\/www.carolinecoaching.fr<\/a><\/li>\n\n\n\n<li>Coordinatrice du comit\u00e9 coaching &amp; sport au sein de l&rsquo;association ICF\u00a0<a href=\"https:\/\/www.coachfederation.fr\/icf-france\/commissions\/content\/188-coaching-sportif\">https:\/\/www.coachfederation.fr\/icf-france\/commissions\/content\/188-coaching-sportif<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Patrick NYONGONI<\/strong><\/h2>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-6c531013 wp-block-group-is-layout-flex\"><div class=\"wp-block-image\">\n<figure class=\"alignleft is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"462\" height=\"1024\" src=\"https:\/\/usykarate.fr\/wp-content\/uploads\/2025\/07\/Patrick-462x1024.jpg\" alt=\"\" class=\"wp-image-1050\" style=\"aspect-ratio:2\/3;object-fit:cover;width:200px\" srcset=\"https:\/\/usykarate.fr\/wp-content\/uploads\/2025\/07\/Patrick-462x1024.jpg 462w, https:\/\/usykarate.fr\/wp-content\/uploads\/2025\/07\/Patrick-135x300.jpg 135w, https:\/\/usykarate.fr\/wp-content\/uploads\/2025\/07\/Patrick-768x1704.jpg 768w, https:\/\/usykarate.fr\/wp-content\/uploads\/2025\/07\/Patrick-692x1536.jpg 692w, https:\/\/usykarate.fr\/wp-content\/uploads\/2025\/07\/Patrick.jpg 923w\" sizes=\"auto, (max-width: 462px) 100vw, 462px\" \/><\/figure><\/div><\/div>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ceinture Noire 3\u00e8me DAN<\/li>\n\n\n\n<li>C.M.P<\/li>\n\n\n\n<li>Comp\u00e9titeur Combat &amp; Kata<\/li>\n\n\n\n<li>Palmar\u00e8s Sportif : plusieurs Podiums D\u00e9partementaux &amp; Nationaux<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Thomas EBZANT<\/strong><\/h2>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-6c531013 wp-block-group-is-layout-flex\"><div class=\"wp-block-image\">\n<figure class=\"alignleft is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/usykarate.fr\/wp-content\/uploads\/2024\/07\/karate-022-683x1024.jpg\" alt=\"\" class=\"wp-image-954\" style=\"width:200px\" srcset=\"https:\/\/usykarate.fr\/wp-content\/uploads\/2024\/07\/karate-022-683x1024.jpg 683w, https:\/\/usykarate.fr\/wp-content\/uploads\/2024\/07\/karate-022-200x300.jpg 200w, https:\/\/usykarate.fr\/wp-content\/uploads\/2024\/07\/karate-022-768x1152.jpg 768w, https:\/\/usykarate.fr\/wp-content\/uploads\/2024\/07\/karate-022-1024x1536.jpg 1024w, https:\/\/usykarate.fr\/wp-content\/uploads\/2024\/07\/karate-022-1365x2048.jpg 1365w, https:\/\/usykarate.fr\/wp-content\/uploads\/2024\/07\/karate-022-scaled.jpg 1707w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure><\/div><\/div>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ceinture Noire 1\u00e8me DAN<\/li>\n\n\n\n<li>D.A.F<\/li>\n\n\n\n<li>Comp\u00e9titeur Combat &amp; Kata<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Julien HODIN<\/strong><\/h2>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-6c531013 wp-block-group-is-layout-flex\"><div class=\"wp-block-image\">\n<figure class=\"alignleft is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"160\" height=\"300\" src=\"https:\/\/usykarate.fr\/wp-content\/uploads\/2018\/07\/Capture-d\u00e9cran-2018-07-26-20.44.52-160x300.png\" alt=\"\" class=\"wp-image-53\" style=\"width:200px\" srcset=\"https:\/\/usykarate.fr\/wp-content\/uploads\/2018\/07\/Capture-d\u00e9cran-2018-07-26-20.44.52-160x300.png 160w, https:\/\/usykarate.fr\/wp-content\/uploads\/2018\/07\/Capture-d\u00e9cran-2018-07-26-20.44.52-546x1024.png 546w, https:\/\/usykarate.fr\/wp-content\/uploads\/2018\/07\/Capture-d\u00e9cran-2018-07-26-20.44.52.png 556w\" sizes=\"auto, (max-width: 160px) 100vw, 160px\" \/><\/figure><\/div><\/div>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ceinture Noire 4\u00e8me DAN<\/li>\n\n\n\n<li>D.A.F<\/li>\n\n\n\n<li>Jury d&rsquo;examen au passage de Grades 1er et 2\u00e8me Dan<\/li>\n\n\n\n<li>Palmar\u00e8s Sportif : plusieurs Podiums D\u00e9partementaux &amp; Nationaux en Kata\u00a0 (individuel &amp; \u00e9quipe)<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Kyliann Robert<\/strong><\/h2>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-6c531013 wp-block-group-is-layout-flex\"><div class=\"wp-block-image\">\n<figure class=\"alignleft is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"448\" height=\"820\" src=\"https:\/\/usykarate.fr\/wp-content\/uploads\/2025\/07\/Capture-decran-2025-07-08-a-20.19.01.png\" alt=\"\" class=\"wp-image-1053\" style=\"width:200px\" srcset=\"https:\/\/usykarate.fr\/wp-content\/uploads\/2025\/07\/Capture-decran-2025-07-08-a-20.19.01.png 448w, https:\/\/usykarate.fr\/wp-content\/uploads\/2025\/07\/Capture-decran-2025-07-08-a-20.19.01-164x300.png 164w\" sizes=\"auto, (max-width: 448px) 100vw, 448px\" \/><\/figure><\/div><\/div>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ceinture Noire 1er Dan<\/li>\n\n\n\n<li>D.A.F<\/li>\n\n\n\n<li>Comp\u00e9titeur Kata (individuel &amp; \u00e9quipe)<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Kevin Poulet<\/strong><\/h2>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-6c531013 wp-block-group-is-layout-flex\"><div class=\"wp-block-image\">\n<figure class=\"alignleft is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"300\" src=\"https:\/\/usykarate.fr\/wp-content\/uploads\/2024\/07\/karate-060-1-200x300.jpg\" alt=\"\" class=\"wp-image-942\" style=\"width:200px\" srcset=\"https:\/\/usykarate.fr\/wp-content\/uploads\/2024\/07\/karate-060-1-200x300.jpg 200w, https:\/\/usykarate.fr\/wp-content\/uploads\/2024\/07\/karate-060-1-683x1024.jpg 683w, https:\/\/usykarate.fr\/wp-content\/uploads\/2024\/07\/karate-060-1-768x1152.jpg 768w, https:\/\/usykarate.fr\/wp-content\/uploads\/2024\/07\/karate-060-1-1024x1536.jpg 1024w, https:\/\/usykarate.fr\/wp-content\/uploads\/2024\/07\/karate-060-1-1365x2048.jpg 1365w, https:\/\/usykarate.fr\/wp-content\/uploads\/2024\/07\/karate-060-1-scaled.jpg 1707w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/figure><\/div><\/div>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ceinture Noire 1er Dan<\/li>\n\n\n\n<li>A.F.A<\/li>\n\n\n\n<li>Comp\u00e9titeur Combat<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Arthur Gastel<\/strong><\/h2>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-6c531013 wp-block-group-is-layout-flex\"><div class=\"wp-block-image\">\n<figure class=\"alignleft is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"300\" src=\"https:\/\/usykarate.fr\/wp-content\/uploads\/2024\/07\/karate-061-1-200x300.jpg\" alt=\"\" class=\"wp-image-943\" style=\"width:200px\" srcset=\"https:\/\/usykarate.fr\/wp-content\/uploads\/2024\/07\/karate-061-1-200x300.jpg 200w, https:\/\/usykarate.fr\/wp-content\/uploads\/2024\/07\/karate-061-1-683x1024.jpg 683w, https:\/\/usykarate.fr\/wp-content\/uploads\/2024\/07\/karate-061-1-768x1152.jpg 768w, https:\/\/usykarate.fr\/wp-content\/uploads\/2024\/07\/karate-061-1-1024x1536.jpg 1024w, https:\/\/usykarate.fr\/wp-content\/uploads\/2024\/07\/karate-061-1-1365x2048.jpg 1365w, https:\/\/usykarate.fr\/wp-content\/uploads\/2024\/07\/karate-061-1-scaled.jpg 1707w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/figure><\/div><\/div>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ceinture Noire 1er Dan<\/li>\n\n\n\n<li>A.F.A<\/li>\n\n\n\n<li>Comp\u00e9titeur Combat<\/li>\n<\/ul>\n\n\n\n<p>Suivez-nous sur <strong>Facebook<\/strong> : <a href=\"https:\/\/www.facebook.com\/KarateUSY\/\">cliquez<\/a><a href=\"https:\/\/www.facebook.com\/KarateUSY\/\">&nbsp;<\/a><strong>Twitter<\/strong> :&nbsp;@karateUsy<\/p>\n\n\n\n<p><strong>Contactez-nous<\/strong>&nbsp;: <a href=\"https:\/\/usykarate.fr\/index.php\/contact\/\">cliquez<\/a><a href=\"https:\/\/usykarate.fr\/index.php\/contact\/\"><\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.ffkarate.fr\"><strong>F\u00e9d\u00e9ration Fran\u00e7aise de Karat\u00e9<\/strong><\/a><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><a href=\"http:\/\/www.ffkarate.fr\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"266\" src=\"https:\/\/usykarate.fr\/wp-content\/uploads\/2018\/08\/F\u00e9d\u00e9ration-Fran\u00e7aise-de-Karat\u00e9-300x266.jpg\" alt=\"\" class=\"wp-image-243\" srcset=\"https:\/\/usykarate.fr\/wp-content\/uploads\/2018\/08\/F\u00e9d\u00e9ration-Fran\u00e7aise-de-Karat\u00e9-300x266.jpg 300w, https:\/\/usykarate.fr\/wp-content\/uploads\/2018\/08\/F\u00e9d\u00e9ration-Fran\u00e7aise-de-Karat\u00e9.jpg 464w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/figure><\/div>","protected":false},"excerpt":{"rendered":"<p>Le club U.S.Y karat\u00e9 de style Shotokan* vous propose des cours de qualit\u00e9 permettant \u00e0 chacun d&rsquo;\u00e9voluer en fonction de ses objectifs : loisirs, comp\u00e9titions, grades mais aussi d\u00e9passement de soi, performance, bienveillance. Depuis octobre 2011, notre professeure Caroline Desmazures dispense les cours de : baby karat\u00e9 (4-6 ans), les [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1228","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/usykarate.fr\/index.php\/wp-json\/wp\/v2\/pages\/1228","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/usykarate.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/usykarate.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/usykarate.fr\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/usykarate.fr\/index.php\/wp-json\/wp\/v2\/comments?post=1228"}],"version-history":[{"count":4,"href":"https:\/\/usykarate.fr\/index.php\/wp-json\/wp\/v2\/pages\/1228\/revisions"}],"predecessor-version":[{"id":1232,"href":"https:\/\/usykarate.fr\/index.php\/wp-json\/wp\/v2\/pages\/1228\/revisions\/1232"}],"wp:attachment":[{"href":"https:\/\/usykarate.fr\/index.php\/wp-json\/wp\/v2\/media?parent=1228"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}